Trigger Point Massage
Trigger point massage focuses on relieving pain and tension by applying pressure to specific areas within muscles and fascia.
This therapy targets tight areas within muscle tissue, known as trigger points, to provide relief and restore movement.
Increased Circulation
Massage helps stimulate blood flow to the affected area, accelerating healing and decreasing inflammation.
Reduced Muscle Tension
Trigger point therapy can reduce chronic tension, easing overall muscle stiffness and promoting relaxation.
Pain Relief
Relieves referred and local pain, helping with migraines, sciatica, and lower back pain.
Improves Mobility
Releasing muscle knots restores normal muscle function and increases range of motion.
How Trigger Point Massage Works
Trigger point massage is a form of therapeutic massage that targets specific areas of muscle tension, known as trigger points. These trigger points are areas of muscle that are tight and sensitive, often causing pain or discomfort in other parts of the body.
During a session, the therapist applies pressure to these trigger points. Generally, using their fingers, knuckles, or other tools to release the tension and alleviate pain. The pressure applied may be intense and may involve some discomfort. But the therapist will work within the client’s comfort level.
Is This Massage For Everyone?
This massage can be used to address a wide range of conditions, including chronic pain, headaches, and muscle spasms. It may also be used as part of a broader treatment plan for conditions such as fibromyalgia, chronic fatigue syndrome, and other chronic pain conditions.
It is often used in combination with other forms of massage therapy, such as circulatory massage, to help address tension and pain in the muscles and soft tissues. While considered safe and effective, it may not be appropriate for individuals with blood clotting disorders or deep vein thrombosis.Call Us Today For More Information
If you’re looking to manage pain or recover from an injury, our skilled therapists are here to help you. Give us a call at (619) 919-5574 so we can get started helping you get back your full life.