Aquatic Therapy
Aquatic therapy is a form of physical therapy that takes place in a pool or other water environment.
As a specific type of hydrotherapy, aquatic therapy uses the resistance and buoyancy of water to help individuals recover from injuries, alleviate pain, and improve mobility.
Reduced Joint Stress
Water buoyancy supports some body weight, impact on joints is less. People with arthritis or joint injuries can move easier.
Muscle Strengthening
Water resistance is a natural way to strengthen muscles. It allows for low-impact strength training and endurance building.
Balance Improvement
Aquatic therapy provides a safe environment to practice balance and coordination exercises, reducing the risk of falls.
Pain Relief
The warmth of the water relax muscles and ease pain, especially for chronic pain conditions like fibromyalgia or lower back pain.
Is This Therapy For Everyone?
The warm water can relax muscles and joints, making it easier to perform exercises without pain or discomfort. And the buoyancy of the water also reduces the impact on the body, reducing stress on joints.
Unlike recreational swimming, this aquatic therapy is a structured, goal-oriented treatment. It’s designed for individuals recovering from injury, surgery, or living with chronic conditions. In general, a session may include walking or jogging in water.
Overall, this therapy is effective for improving physical function and alleviating pain. Particularly, for people who have difficulty performing land-based exercises.Who Does This Therapy Help?
People With Mobility Issues
Seniors, individuals with weight-bearing difficulties can benefit from the reduced stress on joints in water.
People With Neurological Conditions
Stroke recovery, multiple sclerosis, and Parkinson's disease can be supported by water therapy.
Pregnant Individuals
The support of water can be beneficial for managing joint stress and pain during pregnancy.
Individuals With Chronic Pain
Water therapy can help manage and reduce chronic pain associated with various conditions.
Call Today For More Information
With the guidance of Maryam Mansooryan, you can benefit from the supportive environment that water provides. Give her a call today at (619) 919-5574, and start living life again!